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Detox Your Body, Restore Your Mind. Reclaim Your Vitality
Detox and Cleanse
Set in a tranquil winter wonderland, this retreat will be the perfect backdrop for deep purification and renewal. Whether you're looking to kickstart a healthier lifestyle, reset your system, or simply enjoy a few days of peace and wellness, our Detox Retreat is for you! From invigorating morning yoga sessions, to clean eating, heated swimming pool, and relaxing time in the sauna, we will reset the nervous system, support the immune response, reduce distractions, and offer you the perfect opportunity to completely renew the body and the mind
This Retreat is for you if you'd like to...
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Unwind with daily yoga sessions designed to relax the body and mind, promoting deep rest and healing
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Learn about the benefits of clean eating and how to prepare simple, nutritious meals that support detoxification of the body.
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Relax in the sauna, and sweat out toxins and improve circulation
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Enjoy time to swim in a heated pool during winter time with no other distractions
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Engage in breathwork exercises that enhance lung capacity, improve oxygenation, and support the immune system
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Find emotional balance and spiritual renewal with healing sound journeys in a peaceful and supportive environment.
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Experience a boost in energy levels in the middle of winter
This retreat is open to all ages and all yoga abilities. If you've always wanted to go on a retreat, this is your invitation to reconnect, recharge, and realign your spirit with the rhythm of nature. There will also be plenty of free time to explore the area if you wish, read a book, sleep, or connect with like-minded people
What's included?
3 nights accommodation in a luxurious farmhouse surrounded by nature
Daily Invigorating Morning Yoga Flows
Grounding & Restorative Evening Practices
Sound to Sleep - Crystal Bowls Sessions
Breathwork and Meditation
Daily swim in a heated pool
Sauna Sessions to help detox the body
Clean meals (breakfast, lunch and dinner), Snacks, and Refreshments by our private chef (excluding alcohol drinks)
Massages and other treatments (on request at additional price)
Time to rest, read, go for a nature walk, take a long bath, sleep, or treat yourself to some self-care time
All Yoga Equipment
Our Yoga Promise...
As the world slows down, take this opportunity to rejuvenate yourself amidst the peaceful embrace of nature. Imagine unwinding by the fire after a day of holistic wellness activities, connecting with like-minded people, and finding inner peace in the quiet beauty of winter. Let us help you shed the stress and toxins of everyday life, leaving you feeling refreshed and revitalised. Adriana, Yoga and Brunch founder, Certified Yoga Teacher, and Sound Healer with over 10 years of experience will be guiding and supporting you in this yoga journey. We will enjoy energising Yoga Flows in the mornings, and more restorative and grounding sessions by the end of the day with a Sound to sleep experience (crystal bowls sound healing)
Our home for the weekend...
Launceston Farm is an ideal base for exploring Dorset and Wiltshire.
With access to over 900 acres of organic farmland with miles of trails for walking and biking, huge walled gardens and a play Orchard to explore, heated swimming pool and sauna, as well as a range versatile indoor and outdoor spaces including our recently renovated farm Workshop, make the Launceston Farm the perfect place to enjoy a relaxing weekend retreat to restore the body and mind.
Shared accommodation in doubles, or solo occupancy available.
Arrival is from 4:30pm on Friday, departure is from 10am on Monday. A detailed schedule for the weekend will be released after booking.
Clean Meals
Learn about the benefits of clean eating and how to prepare simple, nutritious meals that support detoxification.
Mimi, who is a Master Health Coach and Certified Retreat Chef will be our in-house chef for the duration of the retreat. She will serve us all meals, snacks and refreshments based on a vegetarian menu with options for other dietary requirements. Our main focus is to provide you with delicious and nutritious food to replenish your energy levels and make you feel good and balanced. You can expect breakfast, lunch and suppers all included, plus snacks, tea and coffee, so you can relax and enjoy your stay with us!
Investment
Prices are per person.
SOLD OUT!
A non-refundable deposit of £250 is needed to confirm your place
Payment plans available:
Pay in full (when booking your place),
2 Instalments or 3 Instalments
Please feel free to contact me to discuss other payment options or arrangements. If I forgot to include something, please email me hello@yogaandbrunch.co.uk for more details
Please note, the deposit is non-refundable and non-transferable to other retreats
